Everyday tips
The simplest things to understand where to move and what to do at home
Predictability and routine: why they work
Why routine reduces anxiety and difficult behavior. How to build a simple flexible schedule. How to keep a routine during war, relocation, instability.
Visual support: schedules, cards, "first-then"
Why pictures work better than words. How to make a simple visual schedule. Basic cards for needs. Everything can be printed or cut from a magazine.
Sensory regulation at home: simple adaptations
How to recognize sensory triggers. A place for a pause. Clothing, noise, light, specific cheap solutions. Principles from a sensory therapist in practice.
Play and physical activity at home
Play does not require expensive toys. Ordinary household actions as developmental. Physical activity 15-20 minutes. Adaptations for children with motor differences.
Safety at home and behavior as communication
Physical safety: medications, scissors, windows. Behavior as a signal the child cannot say otherwise. What to do when the child "explodes." A crisis plan.